Scientific research highlights that the human brain can only focus for about 90 minutes before fatigue sets in. Regular breaks are crucial for maintaining mental acuity and improving decision-making. These breaks enable the brain to shift into an alpha-theta relaxed state, activating the parasympathetic nervous system and fostering overall mind-body equilibrium.
To support this, we’ve created Rejuvenation Suites – a dedicated space for individual and group relaxation and renewal. Equipped with technologies designed to use sound frequencies and harmonic vibrations to provide one of the most effective methods for achieving deep mental and physical relaxation.