Workshops

We have crafted a series of workshops designed to empower you with the tools to enhance your resilience, strengthen well-being and improve performance. These programs are developed using the best scientific evidence available in order to offer practical tools and techniques directed to manage stress, boost emotional wellbeing and help you stay focused and motivated in the workplace. Workshops run from 2 hours to half or full day.

Change Your Mind / Create New Results

Developed by Dr. Joe Dispenza, this program is tailored for teams and organizations who want to improve their ability to navigate the complex dynamics of change. The fundamental principle is that when individuals undergo personal change, the entire organization undergoes a parallel transformation.

 

The program is designed to empower teams, equipping them with the skills to navigate dynamic and uncertain environments with intent and consciousness. For those wanting to gain deeper insights into why change can be so challenging, the program delves into the neurological and physiological aspects of the transformative process.

 

Moreover, participants will delve into the intricacies of tapping into the brain’s potential to bring forth significant positive changes in their lives. The program imparts strategies on responding to daily stressors in a manner that is not only more productive but also results-driven, ensuring a holistic approach to personal and professional development.

Cultivate Emotional & Mental Resilience

Those who possess a higher degree of emotional resilience and balanced thought patterns are not only equipped to navigate to every day stresses of life with grace but can also confront crises with a sense of calm and competence. The good news is that emotional and mental resilience are not a fixed trait but rather a skill that can be developed. Moreover, the benefits of honing these skills are numerous, including the potential to transform your professional and personal life and the relationships you have with the people around you.

 

We have crafted a series of workshops designed to empower you with the tools to enhance your resilience, strengthen well-being and improve performance. These programs are developed using the best scientific evidence available in order to offer practical tools and techniques directed to manage stress, boost emotional wellbeing and help you stay focused and motivated in the workplace. For more information on 2 hour, half or full day workshops click below.

Optimize Peak Brain Performance

Just like going to get a health check-up where in order to know how well our bodies are functioning we need lab work done, the same applies for knowing what is occurring inside of our brain as it relates to our inner states of mental and physical functioning.

 

In today’s modern world, understanding brain wave frequency states is so important. Stress as well as adverse experiences have a direct impact on brain and body functioning.

 

We have developed a suite of services designed to track, map and optimize brain function. These solutions are also effective for balancing the nervous system, regulating emotional states and can strengthen executive functioning to improve productivity and enhance creativity.

Addressing Metabolic & Nutritional Imbalances

Should you be eating a KETO diet, are your Vitamin D supplements adequate for robust immunity, does your detoxification system need support? The answers may be in your genes.

 

Every cellular process in your body is instructed by your genetic code. The foods you eat, the environment you are exposed to and the lifestyle decisions you make all impact your genetic function and ultimately your health. Nutrigenomics and Lifestyle Genomics explore the interaction between your genes and your lifestyle choices. By analyzing your genes, you can uncover genetic predispositions and susceptibilities and identify nutrition and lifestyle interventions that could enable you to prevent, manage or improve various health issues and optimize resilience and longevity. For more information on 2 hour, half or full day workshops click below.